Can I Use 16oz Gloves? A Comprehensive Guide to Glove Size and Usage
Choosing the right boxing gloves is crucial for safety, performance, and overall training enjoyment. One of the most common questions beginners and even experienced fighters ask is, “Can I use 16oz gloves?” The answer, as you might suspect, isn’t a simple yes or no. It depends on several factors, including your weight, training goals, and … Read more