Can Ripe Plantain Make You Gain Weight? Unveiling the Truth
Plantain, a starchy cousin of the banana, is a staple food in many tropical regions around the world. Eaten boiled, fried, roasted, or even fermented, plantain offers a versatile culinary experience. But as its popularity grows, especially with those mindful of their diet and weight, a common question arises: can ripe plantain make you gain … Read more