Is a Handful of Peanuts an Ounce? Unpacking the Portion Size Puzzle
Peanuts: a crunchy, satisfying snack enjoyed worldwide. But when it comes to portion control, things can get a little…nuts. We’ve all heard the advice: “Grab a handful.” But is that handful truly equivalent to a standard ounce, the measurement often recommended for healthy snacking? Let’s delve into the fascinating world of peanut portion sizes and … Read more