What Cereal Can You Eat on Paleo? A Grain-Free Guide to Breakfast Bliss
The Paleo diet, based on the presumed eating habits of our Paleolithic ancestors, emphasizes whole, unprocessed foods like meat, fish, fruits, vegetables, and nuts. This approach aims to eliminate modern processed foods, grains, legumes, and dairy, which are believed to contribute to various health issues. But what about breakfast? Specifically, what cereal can you eat … Read more