What Can I Use If I Don’t Have Lactaid? Exploring Lactose Intolerance Alternatives
Lactose intolerance, a common digestive issue, affects millions worldwide. It occurs when the small intestine doesn’t produce enough lactase, the enzyme needed to digest lactose, the sugar found in milk and dairy products. For those who experience discomfort after consuming dairy, finding alternatives to Lactaid, a popular lactase supplement, can be crucial. This article explores … Read more