Why You Can’t Eat the Shell of a Sunflower Seed: A Deep Dive
Sunflower seeds are a popular snack, enjoyed by people of all ages. But have you ever stopped to consider why we diligently crack them open and discard the shells? While the inner kernel is a nutritional powerhouse, the outer shell is generally considered inedible. This article delves into the reasons why you shouldn’t eat sunflower … Read more