Are Giblets Good for Health? Unpacking the Nutritional Powerhouse (and Potential Pitfalls)

Giblets, often tucked away inside poultry cavities, are frequently discarded without a second thought. But before you banish them to the trash, consider this: these organ meats—typically comprising the heart, liver, gizzard, and sometimes the neck—offer a surprisingly rich nutritional profile. However, like most foods, they also come with potential downsides. Let’s delve into the … Read more