Benjamin King When managing sleep disorders or anxiety, individuals often find themselves considering a combination of medications to alleviate their symptoms. Two common substances that may be taken together are melatonin, a natural hormone used to regulate sleep, and Ativan (lorazepam), a benzodiazepine prescribed for anxiety. However, combining these substances can have significant implications for one’s health, … Read more
The mint julep. A frosty glass, muddled mint, the sweet scent of bourbon, and a dusting of powdered sugar. Instantly, images of the Kentucky Derby flood the mind. But beyond the iconic association with horse racing, a more insidious question often lurks: Is a mint julep a “woman’s drink”? This question, steeped in outdated gender … Read more
Rice, a global staple, appears in countless dishes, each calling for a specific type to achieve the desired texture and flavor. Among the many varieties, pudding rice and risotto rice often cause confusion. While both are short-grain and starchy, their specific characteristics differ, impacting their suitability for their namesake dishes. Let’s dive into the nuances … Read more
The halibut, a prized flatfish celebrated for its delicate flavor and firm texture, is a culinary staple in many parts of the world. But beyond its delicious taste lies an anatomical curiosity that often piques the interest of chefs and seafood enthusiasts alike: How many cheeks does a halibut actually have? The answer, while seemingly … Read more
Mac and cheese. Few comfort foods evoke such warm feelings. And when you’re looking for a quick, satisfying meal, Publix mac and cheese often hits the spot. But if you’re watching your carbohydrate intake, knowing the carb count in this cheesy classic is crucial. Let’s dive deep into the carb content of Publix mac and … Read more
Falafel, those crispy, golden-brown orbs of deliciousness, have transcended their Middle Eastern origins to become a global culinary favorite. But beyond the taste, many are curious about falafel’s health properties. A frequently asked question revolves around its potential anti-inflammatory effects. So, let’s delve deep into the ingredients, preparation methods, and nutritional profile of falafel to … Read more
The broiler, a versatile and essential component of many modern ovens, offers a quick and efficient way to cook a variety of dishes. Whether you’re a seasoned chef or a culinary novice, understanding what to cook in a broiler can elevate your cooking skills and expand your recipe repertoire. In this article, we will delve … Read more
Juice. A staple in many households, a quick grab-and-go option, and often perceived as a healthy choice. But navigating the juice aisle can feel like traversing a complex landscape of labels, especially when you encounter terms like “not from concentrate.” This article delves deep into the world of not-from-concentrate juice, exploring its production, nutritional profile, … Read more
Ribs, those succulent, smoky, and oh-so-satisfying cuts of meat, hold a special place in the hearts (and stomachs) of barbecue enthusiasts worldwide. But achieving rib perfection isn’t just about the rub or the sauce; it’s about understanding the crucial role that the cooking setting plays in transforming tough, collagen-rich meat into tender, fall-off-the-bone goodness. Choosing … Read more
The concept of a “happy plate” varies significantly across different cultures and cuisines, reflecting the unique flavors, ingredients, and cooking techniques of each. In Mexican cuisine, the idea of a happy plate, or “plato feliz” in Spanish, embodies a harmonious balance of flavors, textures, and presentation, aiming to satisfy both the palate and the eyes. … Read more