Does Drinking Turmeric Milk at Night Increase Weight? Unveiling the Truth

For centuries, turmeric milk, often called golden milk, has been a staple in Ayurvedic medicine, revered for its numerous health benefits. In recent years, its popularity has surged worldwide, with people incorporating it into their daily routines, particularly before bedtime. However, a common concern lingers: does drinking turmeric milk at night lead to weight gain? … Read more