Does Quinoa Need to Be Heated? Exploring the Truth About This Ancient Grain
Quinoa (pronounced keen-wah) has skyrocketed in popularity over the last decade, and for good reason. It’s a nutritional powerhouse, packed with protein, fiber, and essential minerals. But one question often arises: Does quinoa need to be heated before consumption? The answer, while seemingly simple, is more nuanced than a straight yes or no. Let’s delve … Read more