Can You Have Carbs If You Have High Cholesterol? Separating Fact from Fiction
High cholesterol. The phrase alone can trigger anxiety, conjuring images of restricted diets and joyless meals. For many, the immediate dietary suspect is often carbohydrates. But is this fear of carbs justified when you’re battling high cholesterol? The answer, as with most things related to health and nutrition, is more nuanced than a simple yes … Read more