Can You Use Red Elderberry? Understanding the Risks and Safe Uses

Elderberries, known for their immune-boosting properties and delicious flavor when properly prepared, are a popular ingredient in jams, syrups, and wines. However, not all elderberries are created equal. While black elderberries (Sambucus nigra) are widely recognized for their safety and health benefits, red elderberries (Sambucus racemosa) present a different story. The question of whether you … Read more