Are Whole Wheat Tortillas Healthier Than Flour Tortillas? A Deep Dive

The tortilla, a staple in many cultures, particularly Mexican and Southwestern cuisine, has become a global favorite. Whether it’s cradling savory fillings in tacos, wrapping up a hearty burrito, or simply served warm with butter, the tortilla’s versatility is undeniable. But with the increasing focus on healthy eating, the question arises: are whole wheat tortillas … Read more