What Veggies Are NOT Paleo? Navigating the Paleo Diet’s Vegetable Landscape
The Paleo diet, often called the caveman diet, aims to mimic the eating habits of our hunter-gatherer ancestors. It emphasizes whole, unprocessed foods, particularly those presumed to have been readily available before the advent of agriculture. While the Paleo diet champions a variety of fruits and vegetables, it does place limitations on certain plant-based foods. … Read more